LOVING YOUR LIVING

  • “The curious paradox is that when I accept myself as I am, then I can change.”

    — Carl Rogers

ABOUT JULIE

Hi, my name is Julia Stryker. You can call me Julie. I have been helping people surrender emotional pain and struggle for nearly two decades. As an experienced Licensed Professional Counselor in Texas, I am dedicated to supporting you while you experience life challenges that make you feel stuck, confused, unmotivated, and disconnected.  I believe therapy is something we can talk about openly with others and in un-hushed voices.  Ain’t no shame in this game.  You can’t grow without a soundboard. And that’s where I come in, ready to support you and guide you to Trust the Process of coming home to yourself.

MY COUNSELING METHOD

  • CONNECTION

    My approach to therapy is experiential and psychodynamic, using evidenced-based techniques as well as the therapeutic relationship to promote transformational change.

  • MODALITIES

    I work with Internal Family Systems, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Gestalt, Hypnotherapy, Polyvagal Informed practices, Mindfulness, and healthy nutrition.

  • Resonance

    You might seek clarity to move forward in life, get unstuck, and strive for deeper connections in your world and relationships. Trust the energy you feel right now and connect with me. I can help.

I WOULD LOVE TO SUPPORT YOU!

I WOULD LOVE TO SUPPORT YOU!

With an eclectic, collaborative and supportive approach, I will help strengthen your connection with your innate wholeness of being while cultivating self-empowerment through self-compassion.  In a safe, confidential space, I will honor your uniqueness and nurture your increasing self-awareness and understanding of the thoughts, behaviors, and perceptions possibly contributing to your current challenges.

  • Julie is such a caring listener, but just as honest. I felt safe and supported processing difficult issues with her and exploring better ways to cope.

    Timothy White

  • All parts of me feel seen when working with Julie. I am grateful for her supporting me in my life. She meets you with compassion and non-judgement.

    Lisa Van Ahn

  • I would recommend Julie to anyone without hesitation. She understood where I was at, and was willing to move forward at the pace I was comfortable with.

    Terry White